Tuesday, February 4, 2014

Hallway Workout

Sweat once a day, no excuses! It as cold and dark and I couldn't find more than a hallway, so...

For Time:
5 Sun Salutations
10 Burpees
15 Push Ups
20 Squat Jumps
25 Dips
30 split Jump Lunges
35 Low Jacks
40 Mountain Climbers
45 Calf Raises
50 Second Handstand
55 Toe Touches
60 Second Plank

Repeat 5 times and try to beat each sets time, tell me what your time is...



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