Tuesday, March 20, 2012

My Morning Cocktail

Beware it's a little thick, but if you can handle it, it's a good way to get your nutrients! I put 2 teaspoons running food, and one of each moringa and maca in a small container with a little water, shake well to mix-and voila, a little shot to get your day started!

Wednesday, March 14, 2012

Mellow Mood Juice of the day

Today's juice was very good, and very green...
1 bunch red chard
1 bunch nettles
big piece of Aloe (direct from my plant)
big piece of ginger (about 3 inches)
1 lemon
Handful of Kale
5-6 carrots
was actually quite tasty, even Kenzie liked it!

Tuesday, March 6, 2012

Todays Breakfast

This recipe will give you maximum nutrients and fill you up and only takes minutes...

Im Blender:
Half banana
3 kale leafs
2 green cabbage leafs
Teaspoon of Maca powder
Small handful raw organic Cacoa beans
3 inches of aloe (can buy at store or use your household plant)
A cup of blueberries
Cover halfway with water
Blend and enjoy!