Corrie Anderson: 2014

Friday, April 11, 2014

Chopra Dosha Quiz Result

I've been studying a lot about Ayurvedic Medicine and principles, and this is a fun little tool if you are interested in knowing your "type," or your Dosha. It's from the Chopra site, which is always a fun resource!

Chopra Dosha Quiz Result

Tuesday, February 4, 2014

Hallway Workout

Sweat once a day, no excuses! It as cold and dark and I couldn't find more than a hallway, so...

For Time:

5 Sun Salutations

10 Burpees

15 Push Ups

20 Squat Jumps

25 Dips

30 split Jump Lunges

35 Low Jacks

40 Mountain Climbers

45 Calf Raises

50 Second Handstand

55 Toe Touches

60 Second Plank

Repeat 5 times and try to beat each sets time, tell me what your time is...

Adler Russia Day Dos

Good Morning! Jet lag had me up at 2am, and it doesn't get light until about 830, I'm not allowed to go out by myself so did a nice workout in the hallway and hs time to oat some photos...

Coffee shop finally opens at 9am, nothing starts before then, best chocolate croissant EVER!

Torch came around our plaza

Bus ride from hell, makes LA traffic seem mellow

Ships we will be on tomorrow up north in the city of Sochi, Olympic village is south in Adler

Train ride - takes an hour to get to the mountain village

Yes, HORSE SAUSAGE!

Mountain Village

Comforts of home

Awards stage

We found Jamie;)

Light weight like her Mama, let's just say it wasn't an easy trek home from bus to train to bus to walk, 2 hours total!

Russia Already

Yay, we finally made it after 24 long hours from my house. The people are nice, the language barrier is rough, food is not bad, weather is freezing but bright and sunny, and it's gorgeous! Had an amazing workout/run along the Black Sea with a couple sisters, spent the day exploring and walked close to 10 miles. Work starts today, hopefully we will survive, because this jet lags a bitch, been awake since 2am! My family is amazing, but man is it hard to try and do anything with 11 people like me;)

Summer and I planking